Working your inside out

December 10, 2011

We try our hardest to get health, shiny locs.  Here’s a shake that not only promotes healthy hair, but also helps with nails, skin and brighten your eyes. Green monster Smoothie


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  • 1-2 bananas
  • 1/2 cup frozen peaches
  • 1/2 cup frozen mango
  • a couple handfuls of spinach
  • water
  • ice (if desired)
  • Mix all ingredients and blend in the blender, one everyday and notice the glow.